Systema and Aikido
Soon after getting my first serious glimpse of Systema, I began thinking that many of the principles and training methods employed by Mikhail and Vladimir might be highly relevant to aikido practice. As you know, the theme of Aiki Expo 2003 is Realizing Aikido's Potential. Basically with Aiki Expo 2003, our hope is to bring to the forefront the martial aspect of aikido that has become rather neglected in the modern forms of the art. I believe Systema can play a significant role in this regard....
Mikhail Ryabko
My first exposure to Systema, the Russian Martial Art popularized by Mikhail Ryabko and Vladimir Vasiliev, came in April 2001. I was in attendance at the formal presentation of a Shindo Yoshin-ryu Menkyo Kaiden to Sensei Toby Threadgill in Dallas, Texas. At the party following the ceremony, a group gathered in the living room to watch martial arts videos. At least 20 of us--mostly seasoned martial artists with decades of training experience--watched parts of videotapes of several styles and...
Systema Principles of the Russian Martial Art
James Williams is the President of Bugei Trading Company, Inc. He has been studying martial arts since 1960 and teaching since 1975. James has trained, competed in, and taught a number of different martial disciplines Japanese, Okinawan, Chinese, Philippino, as well as the Brazilian system of Jujitsu as taught by Rorion and Royce Gracie. His experience includes western wrestling, which he also coached, as well as boxing and kickboxing. His love of samurai martial traditions came with his study...
Russian Health Method
Vladimir also practices a Russian health system that was developed by a philosopher named Porfiri Ivanov. This method was also a part of his training while serving in the Special Operations Unit in the Russian Army. The premise of this approach is to anticipate physical problems before they occur and stimulate the body's immune system to ward off disease. Great care is taken to prevent the body and mind from reaching a state of exhaustion. Special breathing exercises and daily cold-water...
Published Online 1
The following interview was conducted in Toronto, Ontario on May 19, 2003. Present were Mikhail Ryabko, Valerie Vasiliev who served as interpreter, James Williams, Scott Meredith, and Aikido Journal Editor Stanley Pranin. Large parts of the texts were transcribed and translated by Pavel Rott. Stanley Pranin Thank you very much for taking time out from the party to talk with us. It's a wonderful pleasure to be able to meet with you. I think even now that the System is starting to have big...
To Toronto with James to meet Vladimir
On October 10, 2002, James and I boarded a plane for Toronto to spend the weekend training with Vladimir and his students. We scheduled a time to meet with Vladimir privately to conduct an interview and to explain in greater detail the concept behind Aiki Expo 2003. I had high expectations about Vladimir based on what James had told me and my viewing of the Systema videotapes. Vladimir didn't disappoint. He is one of the finest human beings I've ever met and a credit to the kind of person that...
Vladimir Vasilievs training philosophy
Here are a few quotes from the above-mentioned booklet that will give some insight into Vladimir's personal training approach which has been adapted for teaching to the general public I try to keep the training sessions fun and urge you to do so, too. You should be serious on the inside, but on the outside look so as to relax your opponent. Again, I must make this point If you're serious when there is no threat, when a threat really does arrive you'll be left with nothing in reserve. You've...



